We would all like to be a little bit happier, even those of us who enjoy every second of life. This New Year, you have a unique opportunity to pick new healthy habits and start fresh with a clean slate. What happiness habits have you thought about adopting? Read on for my three recommendations.
3 Happiness Habits to Adopt Right Now
- Let Go Of Grudges
Although it’s tempting, holding onto the past, it is not productive and can negatively impact your happiness. Resist the urge to exact revenge and compel yourself to take the high road. If someone wrongs you, tell yourself they are probably just having a bad day and are unable to take control of their emotions. You’ll find pride and confidence in being the bigger person; letting go of grudges will help you find true happiness.