How to Stick to Your New Year’s Resolution

Write down your goals and resolutions for success!

It’s almost the end of January and many people may have dropped their New Year’s resolution like a bad habit, instead of adopting a good one like they were hoping to pick up.

If you are still holding on to yours or want to try again, here are a few tips to help you stick to your New Year’s resolution.

3 Tips to Stick to Your New Year’s Resolution 

  1. Write Them Down

If you made a goal at the beginning of the year, is it still floating around your brain? There have been studies to show that writing down a resolution can significantly improve the odds of success. It’s important to be specific, reasonable and take a look at your plan to remind you of your resolutions throughout the year. 

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