I frequently speak about the importance of self-love for finding happiness in my conversations with radio hosts and in my most recent book, Exuberant Women Don’t Age – No Time To Waste. Self-love is something that can seem elusive, but you know it when you feel it. It’s a deep appreciation for the unique quirks that make you, you. It’s the lack of doubt you feel when moving forward with your convictions. It’s knowing when to say no, and knowing when to say yes. Self-love is found first by fostering courage and toughness from within.
Find Your Mental Power
Finding inner strength begins with mental power. To achieve this, you must be consistently clear about your desires with others, but most importantly, with yourself. If you feel uncomfortable in any given situation, it’s important you recognize this sign from your mind and listen to it. When you trust your brain and its ability to make decisions for the good of yourself, you will find that it is your closest friend who can reassure you, comfort you, and give you the strength needed to enter the world like a force of nature. I like to call this inner power, “I Can Do It” power.